Welcome to the Gentle Warrior’s Kitchen

Are you on a journey to find a healthier way to live?  Are you looking for easier ways to provide meals for yourself and your family?  Are you looking for tips on how to transition to a plant based way of eating?  Are you curious about ways to take care of yourself that are more than a bubble bath or a manicure?   Come into the Gentle Warrior’s Kitchen.  Pour a cup of tea or coffee and explore how you can live your best life with ease.

Here are a few things you will find in the Gentle Warrior’s Kitchen:

Support for your journey.   We each have a different journey and desire different ways to support our journey.  In the Gentle Warrior’s Kitchen you will find a variety of methods to support your path.  I provide coaching and classes to support the work we will do together.

Kindness and compassion.  Caring for ourselves starts with kindness and compassion towards ourselves, where we are right now.  This isn’t always easy in a society that preaches perfection and ideals that most of us will never attain or even really want to attain.  I listen to my clients with compassion and help them discover their inner voice, and develop kindness, and compassion  to care for their needs.

Ways to improve cooking and meal prep.  As a certified plant-based chef,  I have ideas for recipes, meal planning and prep, and for ways to use tools you have in your kitchen.   Whether you are interested in transitioning to a plant-based way of eating or just incorporating more fruits and vegetables into your diet,  I can help you with tips, recipes, resources, and cooking classes.


Recent Posts

Go-to Cookbooks: How to Cook Everything Vegetarian

This is the first in an ongoing series about my go-to cookbooks.  Mark Bittman’s How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food is probably my top go-to cookbook.  The original edition was published in 2007 and the tenth anniversary edition was published last year.  I own both volumes but find myself returning … Continue reading Go-to Cookbooks: How to Cook Everything Vegetarian

To market, to market: Exploring Farmer’s Markets

  Some of my fondest memories of childhood are going to the farmers market with my mom.  There were rows of produce in baskets, bright colors, and lots of fresh foods.  I learned how to pick out melons, how to tell if vegetables were ready to eat, think about how much one stand was charging … Continue reading To market, to market: Exploring Farmer’s Markets

Come into the Gentle Warrior’s Kitchen

All the homes I have known have been entered through the kitchen.  There were alternative entrances, front doors, side doors, other ways to enter the home, but the most common door was the kitchen door, usually with a screen door to let the summer breeze in. The kitchen entrance is the nature of architectural design, … Continue reading Come into the Gentle Warrior’s Kitchen

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